Program Type:
Classes & WorkshopsAge Group:
Adults
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Program Description
About This Event
Experience the benefits of learning meditation and mindfulness practices with expert teacher and therapist Dave Evans, LCPC. Develop your own personal program for improving your sense of health and wellbeing. Sign up for one or more sessions. new topics covered for each session. Recommended to attend all sessions, but not required. Sign up begins two weeks prior to each date. Presented: Zoom