Introduction to Forest Therapy

Program Type:

Classes & Workshops

Age Group:

Adults
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Registration for this event is no longer open.

About This Event

Reduce stress and increase connection with the practice of forest therapy, also known as forest bathing. Sarah Abu-Absi, certified forest therapy guide, leads you in an outdoor activity to help you reconnect to nature and yourself with gentle mindfulness practices. Sign up begins 4/9. For Palatine cardholders only.