Library Closed – Adding Curbside Pickup

Due to the extended Governor’s stay-at-home order, all Palatine Public Library District facilities will remain Closed. New Curbside Pickup service starts June 2. Begin returning materials on May 20. Due dates extended through June 20. Watch the website and social media for updates. .

Sleep Better Now

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Program Type:

Lectures & Performances

Age Group:

Adults
This event has been cancelled.

Program Description

About This Event

Sleep affects our mood, concentration, immune system, and general enjoyment of life. Dr. Kimberly A. Lemke, trained in CBT-I (Cognitive Behavorial Therapy for Insomnia), teaches evidence-based strategies so you can improve your sleep.