Chair Yoga

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Program Type:

Classes & Workshops

Age Group:

Adults
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Program Description

About This Event

*UPDATE* Karen has shared a video on her Facebook page instructing Chair Yoga you can do at home: https://www.facebook.com/watch/?v=214225676342085

Explore gentle postures, breath work, meditation, and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen.Valid District cardholders only.